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Closed ano ba health benefits sa nagbibike or cycling?

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ThePirateBay

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hello sa mga member na siklista dito
may mountain bike at road bike sa bahay bagong padala saamin. ano ba mga health benefits kapag nag bike ka bukod sa pampawala ng stress?

tsaka paano magiging magaling na cyclist?

gracias adios
 
Cycling can make men impotent
Ah, cyclists, they’re so dedicated to their hobby, aren’t they? Well, if you’re a man, this dedication could very well be costing you big time.
As it turns out, the pressure of the bicycle seat against the male groin can permanently damage sexual function.
So maybe ease up on that bike, aye?

Source google
 
pampa bawas calories and exercise sa katawan.

pano gumaling? consistent sa pgbibike and upgrade your bike. try to join events din.
 
Cycling can make men impotent
Ah, cyclists, they’re so dedicated to their hobby, aren’t they? Well, if you’re a man, this dedication could very well be costing you big time.
As it turns out, the pressure of the bicycle seat against the male groin can permanently damage sexual function.
So maybe ease up on that bike, aye?

Source google

Yung mga Tour D' France cyclist pala mga baog lahat?
 
Benefits ng cycling Cardio, Burn Calories, iikot sa buong katawan mo ang dugo kaya mababawasan ang cholesterol sa puso, Stamina.

Kung mag upgrade ng bike.
Hubs, Tires, Handle Bar at Grip, Cogs, Group Sets, Shifter, Seat Post, Brakes, Rear Deraileur, Shock, Stem na tinatawag, Pedal etc.
 
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