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Mahinang attention span

Hyemii

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Sa mga taong may mga magandang attention span especially while doing paperworks sa computer, any tips na ginagawa nyo para mas makafocus?
 
baka may adhd ka ts. ganyan din ako hirap ako mag focus basta hindi ako interesado kahit kailangan gawin. mahirap kalaban yung sarili
 
baka may adhd ka ts. ganyan din ako hirap ako mag focus basta hindi ako interesado kahit kailangan gawin. mahirap kalaban yung sarili
Di pa ko nakakapagdiagnose sa ganyan e, dati mas nakakafocus ako. Ngayon pag naglalaro na lang
 
what helps with me is to adjust font colors, enlarge the fonts, - yung parang buhay na ang fonts niya at malalaki - para dilat na dilat ako =)

get a good sleep or nap din, -para fresh ang mind to absorb and relaxed ka din pag on mo ng computer.

pag open mo ng computer mo niyan, dire direcho na yan.

coffee helps as well pag medyo naiinip ka na.

pero pag talagang hindi mo maupuan - ask yourself a question. Is this important? Is this my only bread and butter? Are people waiting on this work to get their work to move?

Yung mga tipong put some depth into the work that you do, if there is such depth and purpose, enough na yun to get you going as you don't want to compromise your work or others who are dependent on the output that you can do.
 
Last edited:
B-complex lang yan paps
Nagsearch ako sa google for this, might aswell adjust ko na rin kinakain ko. Tyty

what helps with me is to adjust font colors, enlarge the fonts, - yung parang buhay na ang fonts niya at malalaki - para dilat na dilat ako =)

get a good sleep or nap din, -para fresh ang mind to absorb and relaxed ka din pag on mo ng computer.

pag open mo ng computer mo niyan, dire direcho na yan.

coffee helps as well pag medyo naiinip ka na.

pero pag talagang hindi mo maupuan - ask yourself a question. Is this important? Is this my only bread and butter? Are people waiting on this work to get their work to move?

Yung mga tipong put some depth into the work that you do, if there is such depth and purpose, enough na yun to get you going as you don't want to compromise your work or others who are dependent on the output that you can do.
About font colors, ang liit ng nakasanayan ko, for sleep ang inconsistent ng sleep ko especially may pasok kasi need ko gumising nang maaga. Pero izuzoom ko na rin mula ngayon if paperworks time na. Noted 'to, especially naggagawa kami ngayon ng research paper.
 
Nagsearch ako sa google for this, might aswell adjust ko na rin kinakain ko. Tyty


About font colors, ang liit ng nakasanayan ko, for sleep ang inconsistent ng sleep ko especially may pasok kasi need ko gumising nang maaga. Pero izuzoom ko na rin mula ngayon if paperworks time na. Noted 'to, especially naggagawa kami ngayon ng research paper.
good luck sa iyo - kaya mo yan!
 

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