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The biggest risk associated with vitamin E use is an allergic reaction. Vitamin E can irritate the skin, making skin problems worse. People with a history of allergic reactions should avoid vitamin E, or should do a ρá†ch test on a small area of skin first.

Because vitamin E oil is a supplement and a beauty product, the U.S. Food and Drug Administration (FDA) do not regulate it. This may mean that two vitamin E oils might have radically different concentrations and produce different effects in the same person.

Many vitamin E products contain additional ingredients. It is important to read the label and consult a doctor if uncertain about the product’s safety.

Source: medical news today
 
nakaka pimples talaga yan pati ung fish oil kaya tinigil ko din siguro babaan ung dosage pwede or pag nasanay na katawan mo sa pag take mo daily mawawala din
 
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