travel sickness is a condition where your vestibular system sense that you are not moving but your eyes sense that you are moving, your brain cannot handle this conflict and therefore confused
there are things you can do to help prevent motion sickness when you are travelling:
there are things you can do to help prevent motion sickness when you are travelling:
- Keep your eyes fixed on the horizon.
- Don't read - try listening to story tapes instead.
- Don't eat a lot before travelling.
- Try distraction, such as playing travel games or listening to music.
- Lying down also helps