Depression and anxiety

[getbackerz]

Di ko na kaya gusto ko na mamatay ano mabilis na paraan Yung wala Ako mararamdaman na sakit

 

[Dropkillaz]

Hindi solusyon ts ang suicide lahat nakakaramdam ng hinanakit dahil binibigyan tayo ng pagsubok gawin mo ts is ilibang mo sarili mo makipagsocialize ka wag lang nasa iisang madilim na mundo minsan ts need mo din maglibang kasama kaibigan relatives mo

 

[getbackerz]

Hindi solusyon ts ang suicide lahat nakakaramdam ng hinanakit dahil binibigyan tayo ng pagsubok gawin mo ts is ilibang mo sarili mo makipagsocialize ka wag lang nasa iisang madilim na mundo minsan ts need mo din maglibang kasama kaibigan relatives mo

Di ko na kaya Yun nararamdaman ko di Kasi mauunawaan ito Ng di nakakaranas Ng ganito pero salamat sa advice mo

 

[Migfus]

Been there, isipin mo nalang na kahit iba dyan walang pera, naglilimos sa daan, kinakaya naman nila kahit gaano kahirap.
I know na super emotional ka, been there, na parang lahat na tao, sayo ay di gusto, maganda mawala sa mundo para ma satisfied na lahat. Kahit ngayon meron din ako feeling nyan, been depressed since my mother died in front in my eyes. I know na socialized is the best option daw, but I'm not a type of person na makiki socialized pero nag give up na ako sa suicide attempt. I find my happiness thru hobbies nalang, na satisfied ako, maraming challenge sya kaya ginustohan ko.

Nag suicide attempt ako noon, pero di ko gusto intentional like accidental, at that point nangyari talaga, I had an amoeba and it was perfect opportunity, so di ko sinabihan na nagkasakit ako. And I was thinking about the future what will happen. My mother will regret her entire life because she failed to support her child and it would the result of her depression, potentially magka sakit and I don't want that. Yung mga kapatid din ko, dahil somewhat suicide sya, ma blame din and self nila.

Basta ganyan din ang buhay meron ups and down, time to time magiging mature ka sa experience. I don't know anong experience mo na nagka ganyan ka, basta fight nalang hindi naman ikaw ang nakaka experience nang malaking problema.

 

[getbackerz]

Been there, isipin mo nalang na kahit iba dyan walang pera, naglilimos sa daan, kinakaya naman nila kahit gaano kahirap.
I know na super emotional ka, been there, na parang lahat na tao, sayo ay di gusto, maganda mawala sa mundo para ma satisfied na lahat. Kahit ngayon meron din ako feeling nyan, been depressed since my mother died in front in my eyes. I know na socialized is the best option daw, but I'm not a type of person na makiki socialized pero nag give up na ako sa suicide attempt. I find my happiness thru hobbies nalang, na satisfied ako, maraming challenge sya kaya ginustohan ko.

Nag suicide attempt ako noon, pero di ko gusto intentional like accidental, at that point nangyari talaga, I had an amoeba and it was perfect opportunity, so di ko sinabihan na nagkasakit ako. And I was thinking about the future what will happen. My mother will regret her entire life because she failed to support her child and it would the result of her depression, potentially magka sakit and I don't want that. Yung mga kapatid din ko, dahil somewhat suicide sya, ma blame din and self nila.

Basta ganyan din ang buhay meron ups and down, time to time magiging mature ka sa experience. I don't know anong experience mo na nagka ganyan ka, basta fight nalang hindi naman ikaw ang nakaka experience nang malaking problema.

Been there, isipin mo nalang na kahit iba dyan walang pera, naglilimos sa daan, kinakaya naman nila kahit gaano kahirap.
I know na super emotional ka, been there, na parang lahat na tao, sayo ay di gusto, maganda mawala sa mundo para ma satisfied na lahat. Kahit ngayon meron din ako feeling nyan, been depressed since my mother died in front in my eyes. I know na socialized is the best option daw, but I'm not a type of person na makiki socialized pero nag give up na ako sa suicide attempt. I find my happiness thru hobbies nalang, na satisfied ako, maraming challenge sya kaya ginustohan ko.

Nag suicide attempt ako noon, pero di ko gusto intentional like accidental, at that point nangyari talaga, I had an amoeba and it was perfect opportunity, so di ko sinabihan na nagkasakit ako. And I was thinking about the future what will happen. My mother will regret her entire life because she failed to support her child and it would the result of her depression, potentially magka sakit and I don't want that. Yung mga kapatid din ko, dahil somewhat suicide sya, ma blame din and self nila.

Basta ganyan din ang buhay meron ups and down, time to time magiging mature ka sa experience. I don't know anong experience mo na nagka ganyan ka, basta fight nalang hindi naman ikaw ang nakaka experience nang malaking problema.

Been there, isipin mo nalang na kahit iba dyan walang pera, naglilimos sa daan, kinakaya naman nila kahit gaano kahirap.
I know na super emotional ka, been there, na parang lahat na tao, sayo ay di gusto, maganda mawala sa mundo para ma satisfied na lahat. Kahit ngayon meron din ako feeling nyan, been depressed since my mother died in front in my eyes. I know na socialized is the best option daw, but I'm not a type of person na makiki socialized pero nag give up na ako sa suicide attempt. I find my happiness thru hobbies nalang, na satisfied ako, maraming challenge sya kaya ginustohan ko.

Nag suicide attempt ako noon, pero di ko gusto intentional like accidental, at that point nangyari talaga, I had an amoeba and it was perfect opportunity, so di ko sinabihan na nagkasakit ako. And I was thinking about the future what will happen. My mother will regret her entire life because she failed to support her child and it would the result of her depression, potentially magka sakit and I don't want that. Yung mga kapatid din ko, dahil somewhat suicide sya, ma blame din and self nila.

Basta ganyan din ang buhay meron ups and down, time to time magiging mature ka sa experience. I don't know anong experience mo na nagka ganyan ka, basta fight nalang hindi naman ikaw ang nakaka experience nang malaking problema.

Been there, isipin mo nalang na kahit iba dyan walang pera, naglilimos sa daan, kinakaya naman nila kahit gaano kahirap.
I know na super emotional ka, been there, na parang lahat na tao, sayo ay di gusto, maganda mawala sa mundo para ma satisfied na lahat. Kahit ngayon meron din ako feeling nyan, been depressed since my mother died in front in my eyes. I know na socialized is the best option daw, but I'm not a type of person na makiki socialized pero nag give up na ako sa suicide attempt. I find my happiness thru hobbies nalang, na satisfied ako, maraming challenge sya kaya ginustohan ko.

Nag suicide attempt ako noon, pero di ko gusto intentional like accidental, at that point nangyari talaga, I had an amoeba and it was perfect opportunity, so di ko sinabihan na nagkasakit ako. And I was thinking about the future what will happen. My mother will regret her entire life because she failed to support her child and it would the result of her depression, potentially magka sakit and I don't want that. Yung mga kapatid din ko, dahil somewhat suicide sya, ma blame din and self nila.

Basta ganyan din ang buhay meron ups and down, time to time magiging mature ka sa experience. I don't know anong experience mo na nagka ganyan ka, basta fight nalang hindi naman ikaw ang nakaka experience nang malaking probl

Been there, isipin mo nalang na kahit iba dyan walang pera, naglilimos sa daan, kinakaya naman nila kahit gaano kahirap.
I know na super emotional ka, been there, na parang lahat na tao, sayo ay di gusto, maganda mawala sa mundo para ma satisfied na lahat. Kahit ngayon meron din ako feeling nyan, been depressed since my mother died in front in my eyes. I know na socialized is the best option daw, but I'm not a type of person na makiki socialized pero nag give up na ako sa suicide attempt. I find my happiness thru hobbies nalang, na satisfied ako, maraming challenge sya kaya ginustohan ko.

Nag suicide attempt ako noon, pero di ko gusto intentional like accidental, at that point nangyari talaga, I had an amoeba and it was perfect opportunity, so di ko sinabihan na nagkasakit ako. And I was thinking about the future what will happen. My mother will regret her entire life because she failed to support her child and it would the result of her depression, potentially magka sakit and I don't want that. Yung mga kapatid din ko, dahil somewhat suicide sya, ma blame din and self nila.

Basta ganyan din ang buhay meron ups and down, time to time magiging mature ka sa experience. I don't know anong experience mo na nagka ganyan ka, basta fight nalang hindi naman ikaw ang nakaka experience nang malaking problema.

Been there, isipin mo nalang na kahit iba dyan walang pera, naglilimos sa daan, kinakaya naman nila kahit gaano kahirap.
I know na super emotional ka, been there, na parang lahat na tao, sayo ay di gusto, maganda mawala sa mundo para ma satisfied na lahat. Kahit ngayon meron din ako feeling nyan, been depressed since my mother died in front in my eyes. I know na socialized is the best option daw, but I'm not a type of person na makiki socialized pero nag give up na ako sa suicide attempt. I find my happiness thru hobbies nalang, na satisfied ako, maraming challenge sya kaya ginustohan ko.

Nag suicide attempt ako noon, pero di ko gusto intentional like accidental, at that point nangyari talaga, I had an amoeba and it was perfect opportunity, so di ko sinabihan na nagkasakit ako. And I was thinking about the future what will happen. My mother will regret her entire life because she failed to support her child and it would the result of her depression, potentially magka sakit and I don't want that. Yung mga kapatid din ko, dahil somewhat suicide sya, ma blame din and self nila.

Basta ganyan din ang buhay meron ups and down, time to time magiging mature ka sa experience. I don't know anong experience mo na nagka ganyan ka, basta fight nalang hindi naman ikaw ang nakaka experience nang malaking problema.

Been there, isipin mo nalang na kahit iba dyan walang pera, naglilimos sa daan, kinakaya naman nila kahit gaano kahirap.
I know na super emotional ka, been there, na parang lahat na tao, sayo ay di gusto, maganda mawala sa mundo para ma satisfied na lahat. Kahit ngayon meron din ako feeling nyan, been depressed since my mother died in front in my eyes. I know na socialized is the best option daw, but I'm not a type of person na makiki socialized pero nag give up na ako sa suicide attempt. I find my happiness thru hobbies nalang, na satisfied ako, maraming challenge sya kaya ginustohan ko.

Nag suicide attempt ako noon, pero di ko gusto intentional like accidental, at that point nangyari talaga, I had an amoeba and it was perfect opportunity, so di ko sinabihan na nagkasakit ako. And I was thinking about the future what will happen. My mother will regret her entire life because she failed to support her child and it would the result of her depression, potentially magka sakit and I don't want that. Yung mga kapatid din ko, dahil somewhat suicide sya, ma blame din and self nila.

Basta ganyan din ang buhay meron ups and down, time to time magiging mature ka sa experience. I don't know anong experience mo na nagka ganyan ka, basta fight nalang hindi naman ikaw ang nakaka experience nang malaking problema.

Been there, isipin mo nalang na kahit iba dyan walang pera, naglilimos sa daan, kinakaya naman nila kahit gaano kahirap.
I know na super emotional ka, been there, na parang lahat na tao, sayo ay di gusto, maganda mawala sa mundo para ma satisfied na lahat. Kahit ngayon meron din ako feeling nyan, been depressed since my mother died in front in my eyes. I know na socialized is the best option daw, but I'm not a type of person na makiki socialized pero nag give up na ako sa suicide attempt. I find my happiness thru hobbies nalang, na satisfied ako, maraming challenge sya kaya ginustohan ko.

Nag suicide attempt ako noon, pero di ko gusto intentional like accidental, at that point nangyari talaga, I had an amoeba and it was perfect opportunity, so di ko sinabihan na nagkasakit ako. And I was thinking about the future what will happen. My mother will regret her entire life because she failed to support her child and it would the result of her depression, potentially magka sakit and I don't want that. Yung mga kapatid din ko, dahil somewhat suicide sya, ma blame din and self nila.

Basta ganyan din ang buhay meron ups and down, time to time magiging mature ka sa experience. I don't know anong experience mo na nagka ganyan ka, basta fight nalang hindi naman ikaw ang nakaka experience nang malaking problema.

Pag inataki Kasi Ako Ng anxiety di ko kinakaya

 

[Migfus]

Simula





Simula Nung nag ka anxiety Ako di normal
Sa

Pag inataki Kasi Ako Ng anxiety di ko kinakaya

Mahirap yan kung maka anxiety ka, makaka paralized yan based sa experienced ko. Sa hospital ang ginawa lang nila pinaparelax lang, yan din naman ginagawa ko kung maka anxiety na, lalabas ako at focus sa breathing. Meron medicine na makaka reduce ng anxiety like heart beta blocker, di ko na ginagamit. Pero kailangan pa ng prescription sa doctor para mabili, delikado kasi ma overdoes.

Basta iwas nalang na mag overthinking, mag hanap nalang pang distract. Ok naman mag surfing sa internet pero fragile kasi ang happines nya, mas prefer ko yung hobbies marami kasi mga learning.

 

[dan0318]

makakatulong ang exercise para mabawasan anxiety mo.
lods nasa punto ka dapat lumuban kahit parang di muna kaya.
kahit maraming problema daanan mo lang.

 

[secillano]

sana buhay pa si ts ang umabot ang comment ko.. dati lagi akong iaannxiety din.. gawin mo TS.. ENOUGH SLEEP ... tapos mag lakad lakad ka sainyo makinig ng music.. maglaro. .. makisalamuha sa mga friends mo.. and last WAG KA MAG OVERTHINKKKKK... LAHAT NG BAGAY MAY SOLUSYON.. KUNG MAY DREAMS ka .. wait ka lang.. iba iba pace ng tao.. iba iba time line nila.. yung iba mas maaga nagiging successful sa buhay yung iba late na... .. yung maging healthy ka at masaya ..SUCCESS NA YAN...

 

[kazumi08]

Wag paps. Kaya mu yan...

 

[abomination69]

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